The yoga of everyday life: Jessamyn Stanley on nourishing the spiritual and physical body

Read CNN’s Q&A with Jessamyn Stanley, the author of the new yoga book “Yoke.” Find out how she takes yoga off the mat into everyday life – and how she combine the messy corners of her life with meditation.

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The yoga of everyday life: Jessamyn Stanley on nourishing the spiritual and physical body

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The yoga of everyday life: Jessamyn Stanley on nourishing the spiritual and physical body

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