Why is Pilates so popular? Pros, cons, best practices and more

Good Morning America featured Club Pilates when investigating the growing trend around Reformer Pilates and boutique Pilates studios.

4 Reasons to Take Pilates (and 2 Reasons to Avoid It)

I did this 28-day wall Pilates plan — here are my results

Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine

Young People Doing Softball Pilates in Studio. Stock Image - Image, softball pilates

10 Reformer Pilates Benefits Backed By Science - In Touch NYC Physical Therapy, pilates reformer

If You're Craving a Full-Body Toning Workout, These Pilates Classes Are 100% Free Right Now

10 Reformer Pilates Benefits Backed By Science - In Touch NYC Physical Therapy, pilates reformer

3 Pilates Moves a 58-Year-Old, 6-Time Ironman Triathlete Says Everyone Should Do

9 Balance Exercises That Improve Your Mind- Body Connection

What to look for in a Pilates reformer, according to experts - Good Morning America

Five Great Pilates Exercises for Golfers

ACE

ACE

ACE