Beginner's Guide to Resistance Pilates – Corefirst Pilates

$ 20.50 · 4.8 (409) · In stock

If you're new to resistance Pilates, this is the guide for you. Designed to jump-start your confidence by providing a brief introduction to the basics and dos and don'ts of resistance training with Corefirst.
If you're new to resistance Pilates, this is the guide for you. Designed to jump-start your confidence by providing a brief introduction to the basics and dos and don'ts of resistance training with Corefirst.