Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

This Cathe Friedrich upper body strength workout that focuses on exhausting your biceps and triceps muscle groups with very little rest between exercises

Cathe Friedrich XTrain Chest, Back & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Back, Chest, and Shoulders : Cathe Friedrich: Movies

Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

Cathe Friedrich's XTrain 90 day Workout DVD and Exercise Program

XTrain with Cathe — Katrina Runs for Food

STS 2.0: Lower Body 1 – 2 Lazy 4 the Gym

Cathe FRiedrich's XTrain Bi's and Tri's

Ripped with HIIT – 2 Lazy 4 the Gym

High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance

Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes

Cathe Friedrich's XTrain Exercise DVD Workouts Cathe's XTrain is a total body fitness DVD program based on Undulating Periodization (just a fancy term

XTrain 9 DVD Discount Bundle (Doesn't Include Ride DVD)

Cathe Friedrich XTrain Legs Exercise DVD For Women- Lower Body Workout DVD Builds Shapely Legs, Thighs, Hips, Butt, and Glutes : Cathe

Cathe Friedrich: XTrain Legs

Cathe Friedrich XTrain Burn Sets Upper Body Strength Training Workout DVD For Women - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders : Cathe Friedrich: Movies

Cathe Friedrich's Strength & Conditioning: Toning Exercises & Strength Training DVDs

Review: Cathe Friedrich's XTRAIN Series

Cathe Friedrich Workout & Exercise Videos

Cathe Friedrich's XTrain 90 day Workout DVD and Home Exercise Program