still got abs at almost 230lbs 👽

i.ytimg.com/vi/Lme7CbORT7c/maxresdefault.jpg

Is It Really Possible To Get RIPPED ABS After 61?

Any thoughts? I'm down to 166 from 200 pounds. I am on a mission

6FT3 230 lbs without a belly, feels good! #abs ¡VAMOSPORMAS

Two years in. What should I work on/do? 230 lbs at 6'1 : r

Can I have abs at 220lbs 6'3? - Quora

He Got Shredded In 30 Days, Just To Have Abs

Push Pull Legs Upper Lower Workout Plan

The 20-Day No Abs Left Behind Challenge! - Blogilates

still got abs at almost 230lbs 👽

The 20-Day No Abs Left Behind Challenge! - Blogilates

I Couldn't Train My Abs for 10 Years. Now I Have a Six-Pack.

Should I bulk or cut in order to get very visible abs without