Looking for name of stretch and what muscles it uses: Arms

Arm Stretches: For Flexibility

34 PICTURES THAT SHOW YOU EXACTLY WHAT MUSCLES YOU'RE STRETCHING

Try these stretches before you get out of bed - Harvard Health

34 Pictures That Show You Exactly What Muscles You're Stretching

Stretching Exercises for Wheelchair Users - Patient Education Home

Static and Dynamic Stretching: Tips for Athletes

How to Become More Flexible and Why It's Important

EP.2 - Muscle Stretching Exercises : 5 Stretches for Arm, Back

Wide Arm Chest Stretch / Reverse Butterfly Stretch – WorkoutLabs

Elbow - Stretching, Exercises, & Posture

36 Pictures To See Which Muscle You're Stretching - LifeHack

Types Of Stretching Exercises - Static, Dynamic, PNF, Ballistic

Stretches To Relieve Sore Arms – Isolator Fitness

10 Arm Stretches to Ease Sore Muscles in 2024, Per Fitness Experts