8 weeks out from first show this season (women's physique) : r/bodybuilding

3 Weeks Until Showtime - Sarah Lucero Fitness

6'1F/True Novice Figure/165.8lbs/8weeks out (right) 9weeks (left) : r/ bodybuilding

How Many Reps Should You Do When Working Out?

I lost 83lbs & became a competitive bodybuilder, I'm a mom & an 'older athlete' at 38, but I don't mind some sacrifices

I'm a female bodybuilder - the truth about my stage physique, I'm cold and tired and won't maintain it

11 weeks out (first show) - Back check : r/bodybuilding

2023 Arnold Classic Finals Recap: Women's Divisions Results!

8 weeks out from nationals : r/bodybuilding

8 weeks out classic physique..need more sweep on the quads : r/bodybuilding

My stage debut transformation – Teeghan Louise

8 Best Exercises for Back Workouts at Home

How Often Should You Change Your Workout?

7 Stationary Bike Workouts to Fit Your Goals

A 4 Week Workout Plan for Weight Loss, from a Certified Trainer

8 weeks out from my first show last year. Classic or mens physique? : r/ bodybuilding