Want a cardio/lower body/leg workout you can do anywhere that isn't boring squats?! Check out 180 squat jumps. I put this with 7 other workouts in a HIIT TABATA you can check

300 CALORIE WORKOUT: 20 MINUTE TABATA LEGS + CARDIO HIIT (NO REPEATS, LOW IMPACT HIIT, NO EQUIPMENT)

Which Sweat Program Is Best For Me? – SWEAT

with these effective exercises to get rid of apron belly.

Build Strength & Cardio With These 3 Workouts – Fitness Avenue

High Intensity Leg Workout

Real Workout: Total Body Landmine Workout

🔥TABATA RUN & SQUAT🔥25 MIN KISS CARDIO WORKOUT for CALORIE BURN & WEIGHT LOSS🔥EXPLOSIVE SESSION🔥

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20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells