Strong at Any Age: A Guide to CrossFit for Seniors

Guide for CrossFit gym owners running successful CrossFit classes for seniors. Learn to create supportive environment for improved well-being of older adults.

Strength Training For Seniors: A Fitness Book for Seniors Offering

Powerlifting Routines For Over 50 — Detailed Guide

Strength Training and Endurance – A Beginner's Guide

Strength and Weight Training for Seniors - SilverSneakers

CrossFit for Seniors: Is It Safe? - SilverSneakers

Beginner's guide: Strength training with free weights

Senior Fitness: It's Never Too Late To Get Fit - In Motion O.C.

Tailoring CrossFit Workouts for Older Adults: Age-Safe Fitness

20 minute Book Workout Cardio & Strength for seniors, beginners

A guide to fitness and exercises for older people